Skin

Mustard seeds are low in calories and high in nutritional value and have a lot of antibacterial and antiseptic qualities. They are rich in a nutrient called selenium, known for its high anti-inflammatory effects.

Benefits of Mustard Seeds
Gives relief from respiratory disorders; Aids in managing diabetes and cholesterol levels; Helps in curing pain and spasms; Supports gastrointestinal health; Rich source of health benefiting minerals; Fights skin infections.